PRACTICAL AYURVEDA
for women
Current Offerings
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New Client Package
A comprehensive package that includes one 1:1 Ayurvedic health consultation, personalized recommendations, and one follow-up session.
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Seasonal Wellness Package
Four 1:1 Ayurvedic health consultations to support the client’s changing needs.
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Single Health Consultation
One 1:1 Ayurvedic health consultation to help you develop a personalized health plan that address your health goals and current imbalances.
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Follow Up
One 1:1 follow up session to assess progress, address changing needs, and update health plan.
MY STORY
Soul Equilibrium was created from a deeply personal need to restore my health and balance while navigating the complexities and demands of motherhood. My postpartum experiences made me feel disconnected from my body in ways I had never anticipated. The physical and emotional challenges I faced during this time made it increasingly clear to me that my overall health was, unfortunately, declining. Ayurveda provided me with practical insights into my persistent health challenges. Integrating Ayurveda into my daily routine not only enhanced my overall health and well-being but also inspired me to assist women in discovering their unique paths toward wellness and equilibrium.
As a certified Ayurvedic health counselor, I offer compassionate guidance for women who are ready to let go of old patterns and create new ones for optimal health. My mission is to educate, support, and advise clients on utilizing the principles of Ayurveda to gain a deeper understanding of themselves and by doing so, guiding them to enhance their own quality of life in a sustainable way.
JOURNAL
Artwork by Danielle Bhavya Winter